There are lots of people out there who can relate to what this coffee break is about, and I’m 100% one of them. I’ve been this way since I was a teeny little girl. I have to make sure that everybody likes me. Not to be conceited, but being well-liked is something I’ve had going for me in most of my social encounters. (If that sounds conceited to you, I’d like for you to pause, invest in a Webster dictionary and look up the word “confidence”, and come back to this post once you’ve got it.)
We all like being accepted. We all love it when crowds laugh at our jokes, when people actually want to come up and say hi when they see you out at the grocery, when people say good things about us behind our backs. For those of us who thrive off of the approval of others, these things are what give us fuel, in pretty much everything we do. There’s nothing better than, say, starting a new job and overhearing the huddled group of employees in the office talking about how much they love the new girl. How cute her outfits are, how pretty her hair is, how polite and professional she is. Then, there’s that one person, who, when they walk in the door, doesn’t return the huge, flashy smile that you toss in their direction. They don’t laugh at your quirks, they seem uninterested in the things that others gush over about you. No matter how many people praise you for being so good at this, amazing at that, the one person or the small group who don’t, they get in your head and it bothers you to the very core of your soul. All the way through your bones.
Maybe we’re all like that to an extent, but I know of some who aren’t. They’re calm, cool and collected and don’t give a flying fadoodle about who likes them. They like me? That’s nice. They don’t? Fine, whatevs.
Whether or not someone approved of the way I am, my beliefs, my looks, my attitude, my quirks, my taste, etc. used to affect me so terribly, to the point that it would almost make me shake in my school desk as I’d be trying to kick those thoughts away and focus on a quiz set before me. They say that sticks and stones might break your bones, but words can never hurt you. We’ve all heard it. Some of us believe it, some of us know it’s bologna. Words can and they do hurt. And sometimes it’s not even the words that hurt. It may be somebody intentionally leaving you out of something, somebody playing a mind game with you, somebody being passive-aggressive towards you but loving and kind to everyone else around you. No words need to be said. Body language and intentions hurt, too. It doesn’t have to be peers alone, often times it can happen within a friend group or even in family.
From the pain I’ve faced in the past with overwhelming anxiety from knowing somebody doesn’t like me for who I am, just the way that I am, I’ve learned a lot and want to share it. Â I’m only 22, I have more learning and more adapting to do, but where I am at now is a good place to be, and I’m thankful to have come this far.
- Not everyone is going to like you.
- It’s okay that not everyone is going to like you.
- The ones who don’t like you are really missing out. They’re missing out on a friendship with someone fun and someone who has a lot more to bring to the table than just what meets their eye. So really, their loss!
- It’s important to be comfortable. Comfortable with yourself, comfortable with what you wear, your personality, etc. It’s important to look nice and wear makeup however often you’d like, but it’s also important that you’re unashamed of your naked face. You must get to the point where you like yourself, the way you are. My husband’s culture teaches that a person is at their most beautiful right when they wake up, and right after they get out of the shower. How sweet is that? It’s important to embrace vulnerability in this kind of way.
- Do not hate the person who doesn’t like or approve of you. Feel nothing towards them. Just recognize that they have a taste for different types of people, and feeling negative about them for simply not liking you does more harm to you than it does to them.
- If you have to ask for someone’s attention, you really don’t even want it.
- Never withhold something beneficial or good for the person or people who don’t like you, because spreading good deeds and kindness around is beneficial for YOU. Do you work with someone who has a birthday today? Oh but they don’t like you or have said bad things about you before? Doesn’t matter. Go wish them a happy birthday and throw in a genuine smile while you’re at it.
- There are two differentiating mindsets about taste. One is, “I’m an acquired taste. Don’t like me? Get some taste.” The other is, “Everybody is an acquired taste. You’re mint, and I’m citrus. We don’t go together, and that’s okay.”
- Not everybody is made of sugar, spice and everything nice. Some are made of sarcasm, wine, and everything fine.
- Sometimes, you must be in the presence of someone you don’t like or someone who doesn’t like you, but for the sake of keeping peace, you must both be cordial to each other. This one kills me, sometimes. If I don’t like someone, everything I say and do indicates it. But, after doing a little maturing and maybe giving myself a little pep talk in the mirror before the encounter, I can put on a fake smile, bat my eyelashes and say, “mhm, lovely!” in response to everything. Sure, it may be obvious, but as long as nothing negative was said, you can be blamed for zilch!
- Know what you bring to the table. Know yourself, your strengths and weaknesses, so that if someone has an issue with you and you want to reach out to resolve it, (which, not worrying about it is recommended most of the time), you can understand where that person is coming from when they point things out about you that they don’t like. And be open to criticism every now and then. Don’t be open to bullying or being put down, but accept being put in your place when needed. All in all, know what you have to bring to the table, and don’t be afraid to eat alone.
- 10% of conflicts are due to difference in opinion, and 90% is due to tone of voice.
- Your time is precious, your focus is precious. Do not waste it on someone who doesn’t appreciate it. Do not let yourself be consumed with hurt from someone not liking you. Your time and focus are valuable because you’re dedicating a portion of your life to something that you cannot get back. So if someone doesn’t like you, realize that you’re draining yourself trying to get their approval, and it’s simply not worth it because you’re giving yourself away freely.
- Sometimes your boss isn’t going to be fond of you. Maybe they like your skills, but not your overbearing personality. That’s fine. You need to adapt to the surroundings that you’re in. Be professional at work, save your jokes for the parties. Some people believe that they shouldn’t have to change for anyone. That’s not what this post is about. This post is accepting that there are people who will not like you no matter what, and how to act when they don’t.
- They say that if it makes you happy, nobody else’s opinion should matter. Not necessarily true. If it’s harmful for you, the opinions of others should matter. If it’s not right, the opinions of others should matter. Why? Because they’re not really opinions, they’re pieces of healthy advice. Learn to be open to this.
- Nobody is truly your friend until they’ve defended you in their absence. Remember this.
- If you feel attached to a friend who causes nothing but negativity, stress and drama in your life, don’t be afraid to let them go because you’re scared they might be angry with you afterwards. Do not fear anybody not liking you. Take care of yourself and your sanity.
- Most people will start off loving you until you become competition.
- Be glad that some people don’t like you, because, it gives you a break from sharing yourself with those who do. And the ones who don’t, well, they simply don’t deserve you and what you have to offer. So, hey, enjoy a break!
- Never ever ever ever share your weaknesses with a person who doesn’t have your best interest at heart, because they will only store it away in a dark dungeon and wait to unleash it against you at the perfect vulnerable moment.
- Sometimes people just want to expose what’s wrong with you only because they can’t handle what’s right about you.
- It’s healthy to relax and tell yourself, “I’m gold. I’m gold. But he/she prefers silver and that’s okay.”
xoxo Lindsay